Whether you are biking, spinning, racing, volunteering, or just coming down to watch the event and support your friends, there will be music, entertainment and food all day long. Here is how the day will unfold:
| Time |
Event |
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6:00 am
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Volunteer Check-in
Location: Verizon Center, Abe Pollin Way (F Street)
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6:30 am
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Registration and Packet pick up
Location: Inside the main entrance to the
Verizon Center, enter on Abe Pollin Way (F Street)
|
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7:00 am
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Bike Tune up station and refreshment tent opens at both Abe
Pollin Way (F Street) and 7th and Pennsylvania Avenue
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7:30 am
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Warm-up your muscles and get your heart ready to race with the CircusFit ® clowns from Ringling Bros. and Barnum & Bailey®.
CircusFit® is a national youth fitness program from Ringling Bros. and Barnum & Bailey® that encourages
America's youth to lead healthy, active lifestyles by combining the fun of circus
skills with stretching, strength building and aerobic exercise.
Location: Main Stage
|
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7:45 am
|
Opening Ceremonies
Location: Main Stage on Abe Pollin Way (F Street)
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8:00 am, with rolling starts until 9:30 am
|
America's Main Streeter
Location: Abe Pollin Way in front of the Verizon Center.
Note: Main Street riders must finish the route by 10:30pm for the start of the Heart-of-the Nation Time Trial
|
|
8:30 am
|
Wizards Dancers Performance
Location: Main Stage
Ringling Bros. and Barnum & Bailey® Clown College.
Children of All Ages can earn their clown noses as they learn how to
juggle, spin plates, and walk the low-wire!
Location: Ringling Bros. and Barnum & Bailey® Tent, Abe Pollin Way
Toddler Trike Races!
Kids will test their racing skills against a Ringling Bros. and Barnum & Bailey®
Clown on a 5 - inch tricycle.
Location: Concourse Level, Verizon Center
|
|
9:00 am
|
Warm-up your muscles and get your heart ready to race with the CircusFit® clowns from
Ringling Bros. and Barnum & Bailey®
Location: Main Stage
|
|
9:15 am
|
Spinathon Session II begins.
Spin Instructor : Chilli Amar, DC DJ/on-air host at MIX 107.3
Please come 30 minutes prior to session start.
Location: Floor of the Verizon Center
|
|
9:30 am
|
Last time for America's Main Streeter participants to depart
Location: Abe Pollin Way in front of the Verizon Center
|
|
10:00 am
|
Moroccan Acrobats from Ringling Bros. and Barnum & Bailey® will demonstrate
amazing skills of flexibility, agility, and fearlessness
Location: Main Stage
|
|
10:30 am
|
Spinathon Session III begins.
Please come 30 minutes prior to session start.
Location: Floor of the Verizon Center
Ringling Bros. and Barnum & Bailey® Clown College
Children of All Ages will earn their clown noses as they learn how to juggle, spin plates, and walk the low-wire!
Location: Ringling Bros. and Barnum & Bailey®, Abe Pollin Way
Toddler Trike Races!
Kids will test their racing skills against a Ringling Bros. and Barnum & Bailey®
Clown on a 5 - inch tricycle.
Location: Concourse Level, Verizon Center
America's Main Streeter ends
|
|
10:45 am
|
Heart-of-the-Nation Time Trial
Location: Abe Pollin Way in front of the Verizon Center. Last rider is off at 11:45 am.
Last rider is off at 11:45 AM
|
|
11:00 am
|
Georgetown University GraceNotes
Location: Main Stage
|
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11:30 AM
|
Widards Dancers Performance
Location: Main Stage
Ringling Bros. and Barnum & Bailey® Clown College
Children of All Ages will earn their clown noses as they learn how to juggle, spin plates, and walk the low-wire!
Location: Ringling Bros. and Barnum & Bailey®, Abe Pollin Way
Moroccan Acrobats from Ringling Bros. and Barnum & Bailey® will demonstrate
amazing skills of flexibility, agility, and fearlessness
Location: Main Stage
Toddler Trike Races!
Kids will test their racing skills against a Ringling Bros. and Barnum & Bailey®
Clown on a 5 - inch tricycle.
Location: Concourse Level, Verizon Center
|
|
11:45 AM
|
Time Trial Ends
Location: Abe Pollin Way
|
|
12:00 noon
|
Closing Ceremony
DC's dignitaries congratulate our Heart-of-the-Nation time trial winner, front-runners from each of our rides, and prizes for top fundraisers!
Ringling Bros. and Barnum & Bailey® Ringmaster on hand for a circus-style celebration to honor everyone who turned out to support women's heart health.
Location: Main Stage - Abe Pollin Way
Please note: The parking garage at the Verizon Center will be open from 6 AM until 5 PM on October 11. BIKE FOR THE HEART guests will be charged a $10 flat fee for the day.
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